HEALTHY AND UNHEALTHY HABITS

 Watch this video and check how many healthy habits you follow. We hope all of them but, if that is not the case, you can always start today!!

FOOD AND NUTRIENTS

What is food? What are nutrients? Are they the same thing? Do all foods have the same nutrients?  

We already watched these videos last school year but they are so interesting and useful that you have them here again to answer the previous questions and as a reminder of good healthy eating habits!!

STAYING HEALTHY

Last year we studied some habits that can help us to stay healthy. This video will help you to remember some of them.

Do you know some more? Write them down and we will comment them in class.